
Resources
Recommended Reading
Carefully curated to support your journey of healing and self-discovery.
Trauma | Meditation | General | Relationships | Women & Men | Boarding School | Spiritual | Enneagram | Narcissism & Borderline Traits | Somatic Embodiment | Grief, Dying & Death | Addiction | Adoption | ADHD & Neurodiversity | Nature, Climate & Metacrisis
TRAUMA
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Healing Trauma by Solomon and Siegel
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Waking The Tiger: Healing Trauma by Peter Levine
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In an Unspoken Voice by Peter Levine
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Brainspotting by David Grand
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Healing Developmental Trauma by Laurence Heller
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The Body Keeps the Score by Bessel van der Kolk
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From Rage to Courage by Alice Miller
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Daring Greatly by Brene Brown
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The Four Agreements by Don Miguel Ruiz
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Soul Without Shame by Byron Brown
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Knowing Your Shadow by Robert Augustus Masters
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No Bad Parts by Richard Schwartz
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When the Body Says No by Gabor Mate
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The Myth of Normal by Gabor Mate
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Healing Collective Trauma by Thomas Hübl
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Attuned by Thomas Hübl
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The Others Within Us by Robert Falconer
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It Didn’t Start with You by Mark Wolynn
MEDITATION
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Pointing Out the Great Way by Daniel P. Brown
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True Meditation by Adyashanti
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Adyashanti Guided Meditations
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How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chodron
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The Pocket by Pema Chodron
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The Practice of Pure Awareness by Reginald Ray (Audio)
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The Awakening Body by Reginald Ray (Audio)
GENERAL
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LSD And The Mind of The Universe by Christopher Bache
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Sapiens by Yuval Noah Harari
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Second Sapiens by Said Elias Dawlabani
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The Coddling of The American Mind by Greg Lukianoff and Jonathan Haidt
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Sex, Ecology & Spirituality by Ken Wilber
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Finding Radical Wholeness by Ken Wilber
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Outlive by Dr. Peter Attia
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The Master And His Emissary by Iain McGilchrist
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The Matter with Things by Iain McGilchrist
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Dark Matter by James Kinross
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Stolen Focus by Johann Hari
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The Anxious Generation by Jonathan Haidt
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The Listening Society by Hanzi Freinacht
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The Nordic Ideology by Hanzi Freinacht
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Doppelganger by Naomi Klein
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More Than Allegory by Bernardo Kastrup
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Inflamed by Rupa Marya & Raj Patel
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The Righteous Mind by Jonathan Haidt
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World as Self, World as Lover by Joanna Macy
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Breaking Together by Jem Bendell
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Notes on Complexity by Neil Theise
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The World You See Is The Myth You Are In by Daniel Pinchbeck
RELATIONSHIPS
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The Brain on Love by Stan Tatkin (Audio)
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Wired For Dating by Stan Tatkin
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Wired For Love by Stan Tatkin
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We Do by Stan Tatkin
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The Heart of Tantric Sex by Diana Richardson
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Attached by Amir Levine
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Transformation Through Intimacy by Robert Augustus Masters
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Getting The Love You Want by Harville Hendrix
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The Seven Principles for Making Marriage Work by John Gottman
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Passionate Marriage by David Schnarch
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Intimacy and Desire by David Schnarch
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Mating in Captivity by Esther Perel
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The New Rules of Marriage by Terry Real
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Making Marriage Simple by Harville Hendrix
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Getting the Love You Want by Harville Hendrix
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Tell Me No Lies by Ellyn Bader
WOMEN & MEN
Women
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Merchants of Light by Betty Kovacs
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Women Who Run With Wolves by Clarissa Pinkola Estes
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Awakening Shakti: The Transformative Power of the Goddesses of Yoga by Sally Kempton
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Tantric Sex and Menopause: Practices for Spiritual and Sexual Renewal by Richardson and McGreever
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The Beauty Myth by Naomi Wolf
Men
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To Be A Man by Robert Augustus Masters
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Tantric Sex for Men: Making Love a Meditation by Diana and Michael Richardson
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Conscious Men: Mastering the New Man Code for Success and Relationships by Gray, Ardagh, Farrell PhD
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Integral Relationships: A Manual for Men by Martin Ucik
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Of Boys and Men by Richard V. Reeves
BOARDING SCHOOL
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Boarding School Syndrome by Joy Schaverien
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The Making of Them by Nick Duffell
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A Very Private School by Charles Spencer
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Sad Little Men by Richard Beard
SPIRITUAL
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The Untethered Soul by Michael Singer
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Freedom Is by Brandon Bays
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A Mind at Home with Itself by Byron Katie
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The Essential Ken Wilber by Ken Wilber
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Grace and Grit by Ken Wilber
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Letting Go by David Hawkins
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Healing and Recovery by David Hawkins
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Falling Upwards by Richard Rohr
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Heart Blown Open by Dennis Kelly
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Touching Enlightenment by Reginald Ray
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Awakening the Heart by Reginald Ray (Audible)
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Emptiness Dancing by Adyashanti
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Sustainable Happiness - Joe Loizzo
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When the Buddha Needs Therapy - Keith Martin-Smith
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Runaway Realisation - A.H Almaas
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The Alchemy of Freedom - A.H Almaas
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The Eye of the Heart - Cynthia Bourgault
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When Things Fall Apart - Pema Chodron
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Nondual Love by A. H. Almaas
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Dream Yoga by Andrew Holecek
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Undreaming Wetiko by Paul Levy
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Seeing That Frees by Rob Burbea
ENNEAGRAM
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The Wisdom Of The Enneagram by Riso and Hudson
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The Complete Enneagram by Beatrice Chestnut
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The Enneagram Made Easy by Elizabeth Wagele
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Facets of Unity by A.H. Almaas
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Keys to the Enneagram by A.H. Almaas
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The Spiritual Dimension of The Enneagram by Sandra Maitri
UNDERSTANDING NARCISSISM AND BORDERLINE TRAITS
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Humanizing the Narcissistic Style by Stephen Johnson
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Wizard of Oz and Other Narcissists by Eleanor D. Payson
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The Life of I by Anne Manne
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Walking on Eggshells by Paul Mason, Randi Kreger
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Buddha and the Borderline by Kiera Van Gelder
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Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life by Margalis Fjelstad
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The Point of Existence by A.H. Almaas
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The Drama of the Gifted Child by Alice Miller
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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
SOMATIC EMBODIMENT
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Radical Wholeness by Philip Shepherd
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The Awakening Body by Reggie Ray
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Somatic Decent by Reggie Ray
GRIEF, DYING, AND DEATH
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The Wild Edge of Sorrow by Francis Weller
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Dying To Be Me by Anita Moojani
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Proof Of Heaven by Dr Eben Alexander
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On Death and Dying by Elizabeth Kubler Ross
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Die Wise by Stephen Jenkinson
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Do No Harm by Henry Marsh
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Being Mortal by Atul Gawande
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With the End in Mind by Kathryn Mannix
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Preparing to Die by Andrew Holecek
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The Afterlife of Billy Fingers by Annie Kagan
ADDICTION
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Close Encounters with Addiction by Gabor Mate
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In the Reality of Hungry Ghosts by Gabor Mate
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Recovery: Freedom from our Addictions by Russell Brand
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Chasing the Scream: The First and the Last Days of the War on Drugs by Johann Hari
ADOPTION
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The Primal Wound: Understanding the Adopted Child by Nancy Verrier
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Coming Home to Self by Nancy Verrier
ADHD, SENSITIVITY, AND NEURODIVERSITY
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Scattered Minds by Gabor Mate
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ADDitude Mag
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Too Loud Too Bright Too Fast Too Tight by Sharon Heller
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Sincerely, Your Autistic Child by Ballou, da Vanport
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The Highly Sensitive Person by Elaine N. Aron
NATURE/ CLIMATE/ METACRISIS
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The Hidden Life of Trees by Peter Wohlleben
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Savage Grace by Andrew Harvey
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Overshoot by William R Catton
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How Everything Can Collapse by Pablo Servigne
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Another End of the World is Possible by Pablo Servigne
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The Future We Choose by Christiana Figueres
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Who Do We Choose to Be by Margaret Wheatley
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Regeneration by Paul Hawkins
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Carbon by Paul Hawkins
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The Web of Meaning by Jeremy Lent
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The Patterning Instinct by Jeremy Lent
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The Systems View of Life by Fritjof Capra & Pier Luigi Luisi
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Entangled Life by Merlon Sheldrake
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The Songs of Trees by David George Haskell
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Integral Ecology by Sean Esbjorn Hargens
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Dancing with Gaia by Sean Kelly
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Nature and the Human Soul by Bill Plotkin

Retreats

