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Resources

Recommended Reading

Carefully curated to support your journey of healing and self-discovery.

trauma

TRAUMA

  • Healing Trauma by Solomon and Siegel

  • Waking The Tiger: Healing Trauma by Peter Levine

  • In an Unspoken Voice by Peter Levine

  • Brainspotting by David Grand

  • Healing Developmental Trauma by Laurence Heller

  • The Body Keeps the Score by Bessel van der Kolk

  • From Rage to Courage by Alice Miller

  • Daring Greatly by Brene Brown

  • The Four Agreements by Don Miguel Ruiz

  • Soul Without Shame by Byron Brown

  • Knowing Your Shadow by Robert Augustus Masters

  • No Bad Parts by Richard Schwartz

  • When the Body Says No by Gabor Mate

  • The Myth of Normal by Gabor Mate

  • Healing Collective Trauma by Thomas Hübl

  • Attuned by Thomas Hübl

  • The Others Within Us by Robert Falconer

  • It Didn’t Start with You by Mark Wolynn

MEDITATION

  • Pointing Out the Great Way by Daniel P. Brown

  • True Meditation by Adyashanti

  • Adyashanti Guided Meditations

  • How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chodron

  • The Pocket by Pema Chodron

  • The Practice of Pure Awareness by Reginald Ray (Audio)

  • The Awakening Body by Reginald Ray (Audio)

GENERAL

  • LSD And The Mind of The Universe by Christopher Bache

  • Sapiens by Yuval Noah Harari

  • Second Sapiens by Said Elias Dawlabani

  • The Coddling of The American Mind by Greg Lukianoff and Jonathan Haidt

  • Sex, Ecology & Spirituality by Ken Wilber

  • Finding Radical Wholeness by Ken Wilber

  • Outlive by Dr. Peter Attia

  • The Master And His Emissary by Iain McGilchrist

  • The Matter with Things by Iain McGilchrist

  • Dark Matter by James Kinross

  • Stolen Focus by Johann Hari

  • The Anxious Generation by Jonathan Haidt

  • The Listening Society by Hanzi Freinacht

  • The Nordic Ideology by Hanzi Freinacht

  • Doppelganger by Naomi Klein

  • More Than Allegory by Bernardo Kastrup

  • Inflamed by Rupa Marya & Raj Patel

  • The Righteous Mind by Jonathan Haidt

  • World as Self, World as Lover by Joanna Macy

  • Breaking Together by Jem Bendell

  • Notes on Complexity by Neil Theise

  • The World You See Is The Myth You Are In by Daniel Pinchbeck

RELATIONSHIPS

  • The Brain on Love by Stan Tatkin (Audio)

  • Wired For Dating by Stan Tatkin

  • Wired For Love by Stan Tatkin

  • We Do by Stan Tatkin

  • The Heart of Tantric Sex by Diana Richardson

  • Attached by Amir Levine

  • Transformation Through Intimacy by Robert Augustus Masters

  • Getting The Love You Want by Harville Hendrix

  • The Seven Principles for Making Marriage Work by John Gottman

  • Passionate Marriage by David Schnarch

  • Intimacy and Desire by David Schnarch

  • Mating in Captivity by Esther Perel

  • The New Rules of Marriage by Terry Real

  • Making Marriage Simple by Harville Hendrix

  • Getting the Love You Want by Harville Hendrix

  • Tell Me No Lies by Ellyn Bader

WOMEN & MEN

 

Women

  • Merchants of Light by Betty Kovacs

  • Women Who Run With Wolves by Clarissa Pinkola Estes

  • Awakening Shakti: The Transformative Power of the Goddesses of Yoga by Sally Kempton

  • Tantric Sex and Menopause: Practices for Spiritual and Sexual Renewal by Richardson and McGreever

  • The Beauty Myth by Naomi Wolf

Men

  • To Be A Man by Robert Augustus Masters

  • Tantric Sex for Men: Making Love a Meditation by Diana and Michael Richardson

  • Conscious Men: Mastering the New Man Code for Success and Relationships by Gray, Ardagh, Farrell PhD

  • Integral Relationships: A Manual for Men by Martin Ucik

  • Of Boys and Men by Richard V. Reeves

BOARDING SCHOOL

  • Boarding School Syndrome by Joy Schaverien

  • The Making of Them by Nick Duffell

  • A Very Private School by Charles Spencer

  • Sad Little Men by Richard Beard

SPIRITUAL

  • The Untethered Soul by Michael Singer

  • Freedom Is by Brandon Bays

  • A Mind at Home with Itself by Byron Katie

  • The Essential Ken Wilber by Ken Wilber

  • Grace and Grit by Ken Wilber

  • Letting Go by David Hawkins

  • Healing and Recovery by David Hawkins

  • Falling Upwards by Richard Rohr

  • Heart Blown Open by Dennis Kelly

  • Touching Enlightenment by Reginald Ray

  • Awakening the Heart by Reginald Ray (Audible)

  • Emptiness Dancing by Adyashanti

  • Sustainable Happiness - Joe Loizzo

  • When the Buddha Needs Therapy - Keith Martin-Smith

  • Runaway Realisation - A.H Almaas

  • The Alchemy of Freedom - A.H Almaas

  • The Eye of the Heart - Cynthia Bourgault

  • When Things Fall Apart - Pema Chodron

  • Nondual Love by A. H. Almaas

  • Dream Yoga by Andrew Holecek

  • Undreaming Wetiko by Paul Levy

  • Seeing That Frees by Rob Burbea

ENNEAGRAM

  • The Wisdom Of The Enneagram by Riso and Hudson

  • The Complete Enneagram by Beatrice Chestnut

  • The Enneagram Made Easy by Elizabeth Wagele

  • Facets of Unity by A.H. Almaas

  • Keys to the Enneagram by A.H. Almaas

  • The Spiritual Dimension of The Enneagram by Sandra Maitri

UNDERSTANDING NARCISSISM AND BORDERLINE TRAITS

  • Humanizing the Narcissistic Style by Stephen Johnson

  • Wizard of Oz and Other Narcissists by Eleanor D. Payson

  • The Life of I by Anne Manne

  • Walking on Eggshells by Paul Mason, Randi Kreger

  • Buddha and the Borderline by Kiera Van Gelder

  • Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life by Margalis Fjelstad

  • The Point of Existence by A.H. Almaas

  • The Drama of the Gifted Child by Alice Miller

  • Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

SOMATIC EMBODIMENT

  • Radical Wholeness by Philip Shepherd

  • The Awakening Body by Reggie Ray

  • Somatic Decent by Reggie Ray

GRIEF, DYING, AND DEATH

  • The Wild Edge of Sorrow by Francis Weller

  • Dying To Be Me by Anita Moojani

  • Proof Of Heaven by Dr Eben Alexander

  • On Death and Dying by Elizabeth Kubler Ross

  • Die Wise by Stephen Jenkinson

  • Do No Harm by Henry Marsh

  • Being Mortal by Atul Gawande

  • With the End in Mind by Kathryn Mannix

  • Preparing to Die by Andrew Holecek

  • The Afterlife of Billy Fingers by Annie Kagan

ADDICTION

  • Close Encounters with Addiction by Gabor Mate

  • In the Reality of Hungry Ghosts by Gabor Mate

  • Recovery: Freedom from our Addictions by Russell Brand

  • Chasing the Scream: The First and the Last Days of the War on Drugs by Johann Hari

ADOPTION

  • The Primal Wound: Understanding the Adopted Child by Nancy Verrier

  • Coming Home to Self by Nancy Verrier

ADHD, SENSITIVITY, AND NEURODIVERSITY

  • Scattered Minds by Gabor Mate

  • ADDitude Mag

  • Too Loud Too Bright Too Fast Too Tight by Sharon Heller

  • Sincerely, Your Autistic Child by Ballou, da Vanport

  • The Highly Sensitive Person by Elaine N. Aron

NATURE/ CLIMATE/ METACRISIS

  • The Hidden Life of Trees by Peter Wohlleben

  • Savage Grace by Andrew Harvey

  • Overshoot by William R Catton

  • How Everything Can Collapse by Pablo Servigne

  • Another End of the World is Possible by Pablo Servigne

  • The Future We Choose by Christiana Figueres

  • Who Do We Choose to Be by Margaret Wheatley

  • Regeneration by Paul Hawkins

  • Carbon by Paul Hawkins

  • The Web of Meaning by Jeremy Lent

  • The Patterning Instinct by Jeremy Lent

  • The Systems View of Life by Fritjof Capra & Pier Luigi Luisi

  • Entangled Life by Merlon Sheldrake

  • The Songs of Trees by David George Haskell

  • Integral Ecology by Sean Esbjorn Hargens

  • Dancing with Gaia by Sean Kelly

  • Nature and the Human Soul by Bill Plotkin

nature
meditation
general
relationships
women
boarding
spiritual
enneagram
narcissism
somatic
Grief
addiction
adoption
adhd
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Retreats
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She Temple Retreats

A group retreat to clear patterns, live authentically, deepen relationships with life, self, and others

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Dates

3rd - 8th March 2025

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Intimate Retreats

Profound healing, self-discovery, and collective growth in a nurturing environment.

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Dates

Next Small Retreat: 15-17th Nov 2024
Meditation: 10 - 13th Feb 2025

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Intensives

Transform with exclusive one-on-one or Couples retreats. Tailored to your needs, dive into healing and discovery.

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Dates

Subject to availability

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"Natalie is life changing. She is the smartest woman I know and every time I leave a session with her I feel lighter, happier, and more content."

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©2024 by Natalie Lascelles.

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